MEET THE TEAM

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TOM ANDERSON

Tom Anderson is the founder and head coach of Steadfast Performance. He guides the assessment, develops individualized training plans, and coaches each session with clear instruction and feedback.

FOUNDER/HEAD COACH
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ANGELINA MCPHERSON

Angelina McPherson is Steadfast’s client success coordinator. She supports client communication and helps people understand the steps from an initial inquiry to an appropriate coaching plan.

CLIENT SUCCESS COORDINATOR

Our Process

Steadfast develops stronger, more capable people through thoughtful strength and conditioning coaching. Learn how the assessment informs a plan for your goals, history, and schedule. Assessment booking will open when we are ready to welcome clients.

Explore the Assessment

We assess only the physical and training qualities that help clarify your starting point and inform a responsible recommendation.

01

Understand

We start with your goals, why they matter now, what you have tried, and what a successful result would change for you.

Review your history

02

We discuss training and sport experience, relevant injuries or limitations, schedule, preferences, and the constraints your plan must respect.

Assess what matters

03

Prescribe the next step

04

We explain the meaningful findings, connect them to your goals, and make one clear coaching recommendation. You decide whether to move forward.

ABOUT STEADFAST

Steadfast Performance is a locally owned strength and conditioning coaching practice serving Eugene and Springfield. We help adults, athletes, and throwers build strength and capability through thoughtful, individualized coaching.

Every coaching relationship begins with an assessment. We learn your goals, training history, and constraints, then recommend a plan that fits your needs. Live coaching is limited to a maximum of one coach for four clients so there is room for instruction, feedback, and adjustment.

We believe good coaching should help you understand why you train, not just what to do next. Our purpose is to develop stronger, more capable people who can carry that knowledge beyond each session.